Thursday, June 07, 2007

Hi kids

Hi kids. I'm beat.

After work tonight I decided to go out for a bike ride. Pam stayed in
the city to have dinner with a friend. So, I was free to just ride... I
ride after work often, no big deal...

Tonight, I put on my bike gear and went out. Decided since it was
already kind of late and windy that I wouldn't go to far... same old
boring rides anyway right! Let's do something different. I decided I
would do so intervals... against the wind.... okay I hear you... stupid
right... I should just enjoy and relax... However, once I got started
with this crazy idea I just kept going and going.

Now when I say intervals what I mean is I ride slow until I warm up then
I ride as hard and fast as I can for as long as I can until I feel like
I'm going to puke.... rinse and repeat. I did this for just over an hour
and the wind never seemed to stop and was somehow always in my face.

When I got home I took a shower and put on my pj's. Had a protein shake
and now I'm DONE!

My mom found a train set unopened at a garage sale and sent it to me
(she knows I have been wanting one but, can't afford one) and it arrived
today. Unfortunetly, now that I am laying on the bed typing this post
into my phone there is no way I'm getting up and going back downstairs
to open the box. My legs don't really work right now. It will be
something to look forward to tomorrow like a present under the tree at
Christmas.


Oh and when I rode thru Lynbrook there was some crazy hotrod car show. I
would of taken pictures but, I was on my way home and the cars were cool
but, not worth stopping and taking my camera out for... sorry kids I'm
not a car guy.

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